I have a GREAT recommendation based on my personal experience. I retired last August, and my youngest son surprised me with a VERY special retirement gift -- private one-on-one YOGA lessons at DOWNTOWN YOGA in Hammond, LA, His goal was to assist me in gaining balance, confidence and "winding me down mentally" (meditation) following extensive back surgery for lumbar scoliosis at Vanderbilt, and a slip which required a second surgery at Baylor in Houston. I no longer knew how or had the confidence to get myself off the ground if I wanted to play floor games (jacks/puzzles/pick-up-sticks, etc) with my grandchildren; or even perform yard work afraid I would lose... read full review
August 2023
I am a 75 yr old who has been practicing yoga for 6 years. I was an on-the-road saleman for 40+ years and had significant back pain due to driving my vehicles many thousands of miles. In 2017, after a PT session following back surgery, my therapist suggested I try yoga. A few days later, I had an appointment with Brenna at Downtown Yoga. What a life changer! My back issues are gone, I've lost weight, and my posture is straighter.Brenna and her business partner, Britni, are pros in their trade. Downtown's teachers and classes are very professional and supportive. If you want to make a positive change in both your physical and mental health, I would highly recommend... read full review
July 2023
Classes at Downtown Yoga have become a standard part of my day. The teachers are friendly, highly qualified and accessible, and the studio is modern, beautifully designed and super clean. Management has intentionally cultivated a vibrant yoga community and I cannot imagine my days without the early morning classes in their gentle space. My body and my spirit are benefitting from the classes. I strongly recommend this studio.
I have a GREAT recommendation based on my personal experience. I retired last August, and my youngest son surprised me with a VERY special retirement gift -- private one-on-one YOGA lessons at DOWNTOWN YOGA in Hammond, LA, His goal was to assist me in gaining balance, confidence and "winding me down mentally" (meditation) following extensive back surgery for lumbar scoliosis at Vanderbilt, and a slip which required a second surgery at Baylor in Houston. I no longer knew how or had the confidence to get myself off the ground if I wanted to play floor games (jacks/puzzles/pick-up-sticks, etc) with my grandchildren; or even perform yard work afraid I would lose... read full review
I am a 75 yr old who has been practicing yoga for 6 years. I was an on-the-road saleman for 40+ years and had significant back pain due to driving my vehicles many thousands of miles. In 2017, after a PT session following back surgery, my therapist suggested I try yoga. A few days later, I had an appointment with Brenna at Downtown Yoga. What a life changer! My back issues are gone, I've lost weight, and my posture is straighter.Brenna and her business partner, Britni, are pros in their trade. Downtown's teachers and classes are very professional and supportive. If you want to make a positive change in both your physical and mental health, I would highly recommend... read full review
Classes at Downtown Yoga have become a standard part of my day. The teachers are friendly, highly qualified and accessible, and the studio is modern, beautifully designed and super clean. Management has intentionally cultivated a vibrant yoga community and I cannot imagine my days without the early morning classes in their gentle space. My body and my spirit are benefitting from the classes. I strongly recommend this studio.