Preservation Yoga

Apr 2026

I’m so grateful I found this hot yoga studio. In just the first month of consistently coming to classes, I’ve felt such a positive shift in both my body and mind. One of the biggest things that stood out to me—my resting heart rate dropped from the 70s into the 60s, which really shows how much stronger and healthier I’m becoming.

The instructors are incredible, and you can truly feel the energy and care they put into every class. It’s more than just a workout—it’s something I genuinely look forward to and a space that’s made a real difference in my life. Highly recommend 🤍

Feb 2026

Eric is an incredible deep work breathwork coach who helped me access levels of emotional release and clarity I didn’t know were possible. I highly recommend working with him if you’re ready for real inner transformation

Feb 2026

I’ve discovered I love hot yoga because of this place! Eric and all the other instructors are so great at hitting the perfect combo of strength, balance, breathing, focus & meditation. I completely detox and get so worn out during, but always feel like I could run a marathon after! If you haven’t tried it, I highly recommend you give it a shot here!