About Preservation Yoga

Preservation Yoga is a welcoming yoga studio in Baton Rouge. Stefan, the owner and instructor, provides outstanding guidance on Bikram yoga postures. He is dedicated to his students and helps them reach their personal limits. The studio is a great place for both beginners and experienced yogis to learn or continue their practice.

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Reviews for Preservation Yoga

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Aug 2023
An exceptional yoga studio with a kind and committed community of practitioners. The owner, Stefan, welcomes all and gives outstanding guidance on each of the postures in the Bikram sequence. I have practiced hot yoga for several years across different places and learned a lot specifically from this studio. Highly recommend for beginners and experienced yogis alike.
Nov 2022
Preservation Yoga is a true gem in Baton Rouge! The community and atmosphere are welcoming and encouraging for all. This is a great space to learn or continue your practice. Stephan is supportive, very knowledgable and always pushes me to reach my personal limits. I would highly recommend trying out this studio!
Oct 2022
Life changing experience and awesome owners who genuinely care . There is nothing more satisfying than this 90 minute experience . I get cardio , stretching , strength training and balance training as well as detoxing my body due to the heat and humidity. The best use 90 minutes with more benefits than anything else you could do .