Reviews for CrossFit Golden Warrior
Write a reviewHours
Monday: 4:30 - 7:30PM
6 - 8AM
Tuesday: 4:30AM - 7:30PM
Wednesday: 6 - 8AM
4:30 - 7:30PM
Thursday: 4:30 - 7:30PM
6 - 8AM
Friday: 6 - 8AM
4:30 - 6:30PM
Saturday: 9 - 11AM
Sunday: Closed
Ratings
Google: 5/5 Facebook: 5/5CrossFit Golden Warrior
5089 N Preston Hwy A, Shepherdsville
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I love the 30 min boot camp work outs. I go three days a week and if I could do more I would. The coaches are fun and motivating. I have been going since the first week of January.There are days I'm tired and don't want to go but I force myself to go and by the time it's over I'm glad I went. It gives me a sense of courage and it's building my self esteem which I know I need.
I have never experienced a place like this. It is indescribable. The coaches are extremely knowledgeable, professional and supportive. They have created such an incredible, positive climate for their athletes to learn, improve, feel supported, feel confident and succeed. Class sizes are kept small enough to experience the best coaching around and not get overlooked by a large crowd of athletes. They meet the ability levels and goals of each athlete from beginner to advanced, even within RX and modified versions of each workout/lift. They work on building the proper foundation and mechanics of all lifts and exercises in a respectful and evidence-based approach. The members...read full review
This is the place to be!!! The energy & atmosphere have been so welcoming since day one!! This is a gym where people are encouraged to grow and be successful!! Keisha is a wonderful coach, invested in making sure everyone is safe while reaching their full potential during each class!