Center For Health & Wellness

$$ • Fitness Center

716 Poplar St, Murray, KY 42071

About Center For Health & Wellness

The Center For Health & Wellness offers a wide range of classes for all levels, including yoga, water aerobics, and strength training. The facility features a pool and offers swim classes. The staff and instructors are friendly, knowledgeable, and welcoming. It's a great place to meet new people, try new classes, and work out in a chill and welcoming atmosphere.

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Reviews for Center For Health & Wellness

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  • Apr 2026

    So glad I found this place. They have several types of specialized physical therapy including Lipedema and Lymphadema therapy. I learned so much about my problem, the causes and what would help. Debbie is awesome at her job and I have had such amazing results of my issues through the therapy here. I follow their guidance and use what I learned there from Debbie and Kim and continue to have relief. I also had TMJ therapy here and that helped tremendously as well. Overall their therapist know what they are doing and are kind and patient and go the extra mile for their patients. Also, Dawn at the desk is kind and super helpful.

  • Jul 2025

    It's not necessarily a high-end gym, but it comes a little bit of everything and does it all fairly well. The white room is moderately sized, but is usually sparsely populated. The pool is indoors and is accessible. There are classes of various types and rigors.

    It's a good gym.

  • Mar 2024

    The best place to find a wide array of both beginner classes and more advanced classes. Take a dip in the pool or catch a water aerobics class in the morning or the evening. Plenty of all levels yoga classes, including Chair Yoga on Fridays. I love the Strength and HIIT classes, Zumba, Yoga, and BodyPump. The staff and instructors are incredible and the overall vibe is chill and welcoming. Busiest times are around 4:30-5:30pm but you can still always get equipment. Highly recommend.

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 7AM - 2PM
Sunday: 12 - 4PM

Tips

 has swimming pool