Rough Hands BJJ

$$ • Martial Arts, Self-defense Classes, Yoga

3048 Bardstown Road, Louisville, KY 40205

About Rough Hands BJJ

Rough Hands BJJ is a specialized Brazilian Jiu Jitsu and Submission Grappling training center located in Louisville, Kentucky. The facility focuses on persistence, perseverance, and constant improvement, offering practical techniques from various resources. The approach goes beyond physical self-defense, covering mental and emotional aspects of altercations. The spacious environment is laid back but not lazy, with no judgement or egos. The center has received high praise from its students. One student appreciates the effective techniques and sparring opportunities, which they find lacking in many self-defense schools. Another student has experienced a significant boost in self-esteem and confidence after joining Rough Hands BJJ, while also meeting a group of welcoming individuals and forming a sense of community. Rough Hands BJJ also offers yoga and Japanese Ju Jitsu classes, receiving positive feedback from students and parents alike. The instructors are commended for creating a fun and active atmosphere, making Rough Hands BJJ a welcoming and beneficial experience for all.

Photos

Add a Photo
Rough Hands BJJ
View All Photos

Reviews for Rough Hands BJJ

Write a review
  • Aug 2026

    Trained here in the evenings while in Louisville for work. Stellar vibes. Super welcoming. Appreciate all of you fine folks, was great to meet you. Thanks for all the rolls 🤙🫡🤘

  • Jun 2026

    i dropped in to visit for open mat and everyone was very positive, welcoming, and safe to roll with. they have a friendly group of women that train there as well which is an indicator of a good culture. the facilities were very clean and i appreciated the private changing rooms and i believe they had showers

  • Apr 2026

    Had a blast at the camp. This gym is clean, welcoming, respectful, safe. It is a good community and you can tell the owners care.

Hours

Monday: 6AM - 8:30PM
Tuesday: 10AM - 8:30PM
Wednesday: 6AM - 8:30PM
Thursday: 10AM - 8:30PM
Friday: 6AM - 1PM
Saturday: 8AM - 1PM
Sunday: 11AM - 1PM

Tips

1:1 sessions available  on-site services  no online classes wheelchair accessible accepts credit cards private lot parking women-owned gender-neutral restrooms bike parking