About PM Yoga
PM Yoga has been serving Middletown, Kentucky for over a decade, offering a warm and welcoming space for yoga practice. The studio provides group, private, and corporate classes led by a knowledgeable and experienced team. Students of all levels, from beginners to seasoned practitioners, can expect to receive guidance and support. The studio is clean, bright, and spacious, with equipment available to aid practice. PM Yoga's instructors are certified, kind, and encouraging, helping students to stay mobile, balanced, and feeling good. With a focus on proper alignment, anatomy, and safety, students can expect to learn and grow in a fun and supportive environment. Whether you're a seasoned yogi or just starting out, PM Yoga is a great place to deepen your practice and feel refreshed.
I have attended PMYoga studio for many years now. Tanya and her staff offer a variety of classes that suit all levels of practice. They are very knowledgeable, kind, experienced, and they meet the needs of each student. At my older age, it absolutely helps me stay mobile, balanced and feeling good. Come join us at PMYoga! You’ll be glad you did!!!!
I discovered PM Yoga, Tonya, owner, and her amazing instructors due to Covid shutdown of my local YMCA facility. It was the best opportunity that has ever happened to me. I have learned so much from these amazing instructors. You will learn proper, safe alignment, anatomy of the body, encouragement in challenging poses, as well as alternative options and FUN! They also stay updated on current knowledge and increasing awareness of latest discoveries. Equipment is available to assist your practice. I encourage you to bring your own as well! The facility is clean, bright and has ample space to grow in your yoga experience! PS. I was a yoga instructor the Y for 20 years! I am now a humble student I know of what I speak!
Love doing yoga here even more than at home! It's like going to a bookstore to get a book rather than just ordering online. Very clean and airy, everyone is so welcoming and I always leave feeling so refreshed!