Pilates in Louisville

“Alfonso is wonderful! My training is so challenging—in the best way possible—and extremely productive! Best decision I have made for my health!“

“Went once while in town visiting family. They do a good job here. Really cool “shotgun” style studio layout. Shannon our instructor is motivating and attentive, she’s a pro ?“

“I used to think who the heck would work out in a sauna… me! I would! It’s so amazing to be able to sweat out more toxins and do a reset on your goals. Great place to work out!“

“I really enjoy my workouts. No two are the same which keeps me going back. I have improved my strength and coordination with each class. It is my 50mins to focus on myself. The instructors are knowledgeable and great at guiding you through each maneuver, without feeling singled out. It truly is a workout and personal experience I didn’t originally feel I would obtain. Thank you CP! ?“

“Kara has helped me learn an entirely new way to move! She has an incredible amount of knowledge and cues with precision guidance using various pilates equipment. I have been an athlete my entire life and classical pilates has been one of the most challenging things I’ve experienced. Kara has improved my strength, range of motion, and helped me recover from injury and pain. There is always something new to challenge me and I look forward to many years of practice.“