Reviews for F45 Training Middletown Kentucky
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Hours
Monday: 5 - 5:45AM
6 - 6:45AM
7:45 - 8:30AM
9:15 - 10AM
4:45 - 5:30PM
5:45 - 6:30PM
Tuesday: 5:45 - 6:30PM
4:45 - 5:30PM
9:15 - 10AM
7:45 - 8:30AM
6 - 6:45AM
5 - 5:45AM
Wednesday: 5:45 - 6:30PM
4:45 - 5:30PM
9:15 - 10AM
7:45 - 8:30AM
6 - 6:45AM
5 - 5:45AM
Thursday: 5:45 - 6:30PM
4:45 - 5:30PM
9:15 - 10AM
7:45 - 8:30AM
6 - 6:45AM
5 - 5:45AM
Friday: 4:45 - 6:15PM
12 - 12:45PM
9:15 - 10AM
7:45 - 8:30AM
6 - 6:45AM
5 - 5:45AM
Saturday: 8 - 9AM
9:15 - 10:15AM
Sunday: 8:15 - 9AM
9:15 - 10AM
2 - 2:45PM
Tips
wheelchair accessible accepts credit cards private lot parking women-owned open to all bike parking
Ratings
Google: 4.9/5 
Facebook: 4.4/5Map & Location
12905 Shelbyville Rd #2, Louisville
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F45 Training Middletown Kentucky is a female-owned and operated fitness franchise that offers 45-minute bootcamp-style classes. The gym is led by fitness enthusiast and orthopaedic surgeon Stacie Grossfeld, along with certified personal trainers Kim Postema and Melissa Goodlett. Customers praise the welcoming and supportive atmosphere, with coaches like Melissa and Julianna providing personalized attention and encouragement, even for older participants. The community-driven environment, motivational coaches, and variety of challenging workouts help members achieve their fitness goals. Overall, F45 Training Middletown Kentucky is described as a inclusive and results-driven fitness experience.