About Exhale Yoga
Exhale Yoga is a welcoming studio in Louisville that offers a comfortable and open space for yoga practice. With a focus on traditional strong yoga, instructors provide encouragement and support without judgment. Many students, both experienced and new, appreciate the amazing teachers, including Dani, Bruce, and Jessica, who create a friendly atmosphere. Families are welcomed, and newcomers can expect a positive first experience, making it a great place to explore the lifelong benefits of yoga. Overall, Exhale Yoga is highly recommended for its inviting environment and skilled instructors.
Checked out the Slow Flow class while visiting from out of town. Megan’s calm, soothing voice + mellow playlist was the perfect pairing to the serene environment. Highly recommend joining Megan for a class or two if you are in the area. Loved all the plants too.
Exhale yoga has been my favorite yoga studio. The staff is so welcoming, kind, and encouraging. Gentle yoga with Shay on Friday, is my end of the week treat! Can’t recommend this studio enough!
This is am amazing studio! I have praticed yoga for many years (have my 200 hour certification) but when I moved back to Louisville I could not find a studio that felt like home. Then after birth of my second child I stopped due to bad RA flare then even more weight gained due to treatment and I felt nervous to venture back into a studio.The minute I walked into Exhale's studio I felt at home. I have done a number of different classes and there is no judgment only encouragement. Not only from teachers but fellow students too. Each teacher I have taken has been amazing, I don't feel they are trying to show off latest fanciest moves but a traditional strong yoga.