About breathe pilates method & more studio
Breathe Pilates Method & More Studio offers a unique and supportive yoga experience. With a small class size, clients receive personalized attention and instruction from experienced teachers, including Laura Cox and Erica. The studio provides a relaxed and welcoming atmosphere, perfect for both beginners and experienced yogis. The teachers are known for their enthusiasm, individualized attention, and ability to adapt classes to meet the needs of their students. The studio's focus on flexibility and strength has helped clients achieve significant physical improvements, including increased flexibility and strength. Additionally, the studio's personalized approach has enabled clients with injuries or limitations to continue practicing yoga safely and effectively. The rates are reasonable, and the studio's careful guidance is highly valued by its clients. Overall, Breathe Pilates Method & More Studio is a wonderful choice for anyone looking for a relaxed and helpful yoga studio, with a focus on individualized attention and support.
I've been a client of Laura Cox, the chief yoga instructor at Breathe Pilates, since 2013. It's been one of the best parts of my life since -- practicing yoga as her student and client.I started yoga knowing NOTHING about it. I wasn't exercising regularly and rarely ever had. Over several years working with her and other fine folks at a local hot yoga studio I still go to on off days from Breathe, I learned peace and grit while gaining strength and flexibility I never thought a middle-aged guy could pick up. The main reason for that was Laura's excellent teaching. She remains enthusiastic in each class, individualizes instruction for you in group settings, and was very...read full review
I've been a client of Laura Cox, the chief yoga instructor at Breathe Pilates, since 2013. It's been one of the best parts of my life since -- practicing yoga as her student and client. I started yoga knowing NOTHING about it. I wasn't exercising regularly and rarely ever had. Over several years working with her and other fine folks at a local hot yoga studio I still go to on off days from Breathe, I learned peace and grit while gaining strength and flexibility I never thought a middle-aged guy could pick up. The main reason for that was Laura's excellent teaching. She remains enthusiastic in each class, individualizes instruction for you in group settings, and was very popular among the clients at the studio. She had wheels in motion to open her own studio just when the COVID lockdown hit, and she went through with it, opening first through Zoom and over time in person (though she still has several Zoom clients from all over the country). I started attending her Vinyasa classes and am so glad I still do. My strength and flexibility continues to improve, and it says a lot that I get out of bed early to go work out with her when I'd usually sleep in otherwise. It's an amazing way to start the day three days a week. Laura's studio at Breathe is the best yoga experience you could ask for. It only holds a few people, and it's not unusual for there to only be a couple of us in person with one or two additional folks on Zoom. That means she can really help us individually, and we also get to have fun with her as she sings us instructions or yells out "Party Toes" randomly. She designs workouts that she knows we need and caters them to who's in class that day. For example, I fell on black ice six years ago and smashed my L1 vertebra together, limiting my lower back flexibility and especially my ability to do situps and traditional ab work. It's common for us to do ab work in yoga classes I attend that I can actually do -- she makes it possible for me by seeking out exercises for that part of the body that vary from the standard, and yoga has helped me live a normal life (my physical therapy -- the doctor told me to go back to yoga class as it was already doing all we'd do in PT). She's always learning new methods and trying them on us to help us as a class and individually -- a perpetual student and teacher. So if you're new to yoga or have some experience and just want to find a relaxed and helpful studio, Laura's Breathe yoga classes are an awesome choice. Her rates are reasonable, and her careful guidance is priceless.
One of the nicest yoga studios in Lexington! The padded floor is wonderful. Erica's classes are incredible. So grateful to have a teacher like Erica in Lexington. As she reminds us "Thank the universe for helping you get to class", I think it's just as appropriate to thank the universe for providing such an amazing teacher and in such a perfect space at Breathe!