I never ever thought I would be lifting weights, but here I am. Jeff was really good at customizing my lack of experience and creating strength. I’m currently on a chemotherapy medication that could cause me to lose muscle mass, but I am gaining muscle instead. He knows when to push me and when to help me. This is just the beginning of a lifelong commitment to create a core, that I can carry with me for a lifetime. Thank you, Jeff.
July 2021
I have been going here for almost 3 months and have been very happy with my results. Owner and personal trainer Jeff is energetic and motivating. Highly recommend this local fitness option over any major chains
I never ever thought I would be lifting weights, but here I am. Jeff was really good at customizing my lack of experience and creating strength. I’m currently on a chemotherapy medication that could cause me to lose muscle mass, but I am gaining muscle instead. He knows when to push me and when to help me. This is just the beginning of a lifelong commitment to create a core, that I can carry with me for a lifetime. Thank you, Jeff.
I have been going here for almost 3 months and have been very happy with my results. Owner and personal trainer Jeff is energetic and motivating. Highly recommend this local fitness option over any major chains