Reviews for Total Fitness Connection - Three Springs Rd

Jan 2023

Super friendly staff, nice and large areas for workouts. Free weights and machines to vary your workout. Lots of Cardio, and there are spin classes. I have seen other classes while there. Babysitting if you need it. Also, Physical therapy. I see a range of different ages that come to get fit.
Oct 2022

Love the atmosphere, kid zone, and group classes. Also, nick is super helpful in helping understand more nutritionally. He even emailed me a beginners workout plan. Seeing the differences just after a month!
Sep 2022

I love this Gym, and I appreciate that they extended day care hours to 1 1/2 hours at a time. My only complaint, and reason for 4 starsis that I wish they were open more hours, especially on the weekends. I love that this gym has so much to offer including day care, exercise classes, pool, hot tub, jacuzzi, steam room, ect.