About CrossFit Cask Strength

CrossFit Cask Strength offers an amazing environment with fantastic coaching for all fitness levels. Members feel like family, and the supportive community challenges individuals to push beyond their comfort zones. With a focus on proper form, coaches ensure safe workouts, leading to no injuries. Many members have experienced life-changing transformations, feeling healthier and stronger than ever. The gym fosters a sense of belonging and progress, making every workout a rewarding part of the day. Overall, CrossFit Cask Strength is highly recommended for anyone looking to improve their physical fitness and health.

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Reviews for CrossFit Cask Strength

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Apr 2025
Dropped in for the 8:00am Saturday class w/ my brother. Cask Strength’s Saturday workouts are Hero WODs… always good to remember and honor our hero’s. Great workout, Tyler lead the class and everyone was welcoming. If in the area and need to drop in, I highly recommend!
Sep 2024
I dropped in today at the 515am class. The coach was great, informative and everyone else was super friendly. I'll be back when in the area??. The booking formthe drop in was simple as well. Thanks for having me!
Sep 2024
Very friendly gym, knowledgeable & welcoming coaches. Approachable workouts for all fitness levels in a fun and energetic group setting. Was visiting the area and had a great experience here; I highly recommend!

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Hours

Monday: 5:30 - 8PM
5:15 - 7:30AM
Tuesday: 4 - 8PM
5:15 - 9AM
Wednesday: 5:15 - 7:30AM
4 - 8PM
Thursday: 5:15 - 9AM
4 - 8PM
Friday: 5:30 - 6:30PM
5:15 - 6:15AM
Saturday: 8 - 10:30AM
Sunday: Closed

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Location

2100 Pennebaker Ave, Bardstown

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