Total Body Freedom Myofascial Release, LLC, is a highly regarded practice led by a practitioner who is intuitive, caring, and knowledgeable. Clients have experienced significant improvements in their physical well-being, particularly with issues like neck and back pain, chronic migraines, and flexibility. The practitioner takes the time to listen and tailor each session to individual needs, creating a safe space for deeper work. Many clients have transitioned from traditional physical therapy to Myofascial Release and have noticed remarkable differences in their bodies. One client reported a significant increase in neck range of motion and a reduction in pain after just a few sessions. The practice also emphasizes at-home self-care techniques, helping clients understand their bodies better. Overall, clients feel comfortable and supported throughout their treatment, leading to lasting benefits and increased mobility. The positive experiences shared highlight the effectiveness of Myofascial Release at Total Body Freedom, making it a valuable option for those seeking relief from chronic pain and tension.
Valerie is so fun to be around. And is absolutely amazing in her approach to helping you with your twisted body. I know, she's trying to untwist mine. Her purpose and desire is to help you relieve the pain that our bumps and scrapes through life accumulate into chronic pain. I wished I had met her before I went through Rolfing. Her approach is gentle and does not leave me sore or exhausted. I have recommended Valerie to many of my friends. Thank you, Valerie for coming to our community. And if you're in pain - don't wait, she's getting booked up fast!
Valerie is a highly skilled professional with a deep understanding of the anatomy of the body and how it reacts to chronic pain. She can assist you in releasing tight areas to give the body a chance to heal.
Valerie Cizek is knowledgable and passionate about myofascial release and massage therapy. She gladly explained what it was to me so it didn't seem so intimidating.