About Highway 54 Pilates
Highway 54 Pilates is a premier Pilates studio that offers a range of classes, including Pilates, GYROKINESIS®, and Private Training. The studio is known for its unique approach, merging both classical and progressive styles of Pilates. The experienced instructors, such as Amie, are extremely knowledgeable and have spent over a decade studying the Pilates method, integrating modern principles of exercise science to make it safer and more effective. The studio collaborates with physical therapists and sports medicine professionals, providing the most current information and maintaining the highest quality of instruction. Highway 54 Pilates upholds industry standards and is involved in training the next generation of Pilates teachers. Clients have reported drastic changes to their bodies, both internally and externally, and have found the classes to be enjoyable and beneficial, helping them become stronger and improve their posture.
Amie is extremely knowledgeable and since starting this in June, I have noticed drastic changes to my body (internally and externally). I love that this pilates studio offers a variety of classes and that the focus is more on the practice and client than the cute clothing one might wear to workout.
I am so happy I found Highway 65 Pilates! I was taking Pilates classes at a local gym where the equipment was in poor condition. I took advantage of a free session with Amie & knew I had found the right place. Learning how to engage the correct muscles and movements together with appropriate breathing techniques has helped me become stronger, as well as improve my posture. Oh, it’s fun as well!!!!
I live on a farm with horses. That means moving 50-60 lb. hay bales around. When I started taking Pilates classes at Highway 54 Pilates with Amie, I could no longer lift those bales. I also couldn't lift my arms above my head. After a few months of taking classes 2-3 times a week, it dawned on me that I was able to move those bales again. I had gradually been getting stronger and hadn't even realized it and I can totally reach my arms above my head.Fast forward nearly 7 years later as a student and with 60 years of age creeping up on me, I'm enrolled in the PSC teacher training program. I'm so excited to be able to help others find the strength and stamina I have found....read full review