About Bodhi Body Pilates
Bodhi Body Pilates offers a holistic approach to fitness, focusing on whole-body health through Pilates and functional fitness programs. With over 40 years of experience, their expert instructors provide personalized guidance, tailoring exercises to individual needs and abilities. They emphasize proper technique and body alignment, ensuring a safe and effective workout. Additionally, they offer Fly Fitness classes using aerial hammocks, where clients can learn fundamental skills and build confidence at their own pace. Bodhi Body Pilates has helped clients achieve remarkable results, including increased strength, flexibility, and reduced pain levels. Their warm and encouraging environment makes every class feel like a private training session, making it an invaluable investment in one's health and well-being.
Aleisa is an outstanding Pilates instructor with accreditation that truly sets her apart. Her intelligence and expertise is evident in every session, providing insightful guidance tailored to individual needs. With a strong focus on proper technique and body alignment, she elevates the Pilates experience to new heights. I highly recommend her for those seeking a knowledgeable and effective instructor while achieving great results.Aleisa thank you for all that you have taught / shown me!
Aliesa George at Bodhi Body Pilates has taught me to move in ways I literally did not know were possible. In more than a year of working with her, I’ve seen dramatic changes in my strength, flexibility, and pain level. Aliesa meets you where you are, no matter what size you are, and she has a deep understanding — and infinite patience — for communicating the “hows” and “whys” of movement. (Take it from someone in a larger body with historically minimal physical awareness and weird energy around exercise.)I arrived at Bodhi Body with advanced osteoarthritis and frustrated with traditional physical therapy, which wasn’t getting me anywhere. In contrast,...read full review
I love this place and it’s worth every penny… Every class — ( even a group class!) feels like a private training session. Aliesa is warm, encouraging and an EXPERT on the human body and its mechanics.Can’t recommend highly enough.