All the teachers I’ve taken classes with at Surya have been wonderful. The instructions are clear and there is not scrutiny about me being there as someone who isn’t thin and lean. I started April 30th in the beginner class and now with a variety of eight classes under my belt I can see improvement in my breathing and ability to stretch. Though I’m most thrilled about the energy increase and stress reduction I’ve experienced outside the studio. A special thank you to Annie, Emily, Keith, and Rachel for making me feel so welcome! I only wish I could fit daily classes in with my work schedule.
May 2024
Finally found "my place"! A variety of classes and times and great instructors who are truly concerned about your own personal practice and goals as well as challenges. Definitely a judge-free zone and welcoming to all. Owner Annie is truly a delight, lots of fun and has cultivated some amazing instructors!
January 2024
Last night I took my second “mediation and movement” class. All I can say is WOW! The class was so peaceful, the mediation was pretty transformative and I slept the best I had in months. I can’t wait to take it again. Thanks Annie!
All the teachers I’ve taken classes with at Surya have been wonderful. The instructions are clear and there is not scrutiny about me being there as someone who isn’t thin and lean. I started April 30th in the beginner class and now with a variety of eight classes under my belt I can see improvement in my breathing and ability to stretch. Though I’m most thrilled about the energy increase and stress reduction I’ve experienced outside the studio. A special thank you to Annie, Emily, Keith, and Rachel for making me feel so welcome! I only wish I could fit daily classes in with my work schedule.
Finally found "my place"! A variety of classes and times and great instructors who are truly concerned about your own personal practice and goals as well as challenges. Definitely a judge-free zone and welcoming to all. Owner Annie is truly a delight, lots of fun and has cultivated some amazing instructors!
Last night I took my second “mediation and movement” class. All I can say is WOW! The class was so peaceful, the mediation was pretty transformative and I slept the best I had in months. I can’t wait to take it again. Thanks Annie!