About Jennifer Shelton Balance
Reviews for Jennifer Shelton Balance
Write a reviewHours
Monday: ClosedTuesday: 7:30AM - 5PM
Wednesday: 7:30AM - 5PM
Thursday: 7:30AM - 5PM
Friday: ClosedSaturday: ClosedSunday: Closed
Jennifer Shelton Balance offers a unique approach to fitness, prioritizing sustainability and individualized support. The business recognizes that a one-size-fits-all approach often leads to burnout and emphasizes the importance of incorporating fitness into one's existing lifestyle. With a focus on personalized plans, clients work closely with the coach to create a tailored routine that fits their schedule and motivation. The coach's expertise and passion for yoga are evident in every session, which leaves clients feeling great, physically and mentally. The business also offers workshops and training sessions, which are presented with passion, empathy, and humor. With a wealth of knowledge and a talent for customizing workouts, Jennifer Shelton Balance is committed to helping clients achieve their health and wellness goals, whether through yoga, personal training, or other methods.
Working with Jennifer has given me confidence. I’m healthier now in my late 50s than I was for the past two decades. I’ve lost weight, built muscle, and move with ease now. Jennifer has also encouraged me to lift heavier weights, to do exercises I enjoy, and that something is better than nothing. What’s more, she’s taught me balance — and that I’m much stronger than I thought I was! Our virtual sessions are convenient and provide the accountability I needed to get and stay fit.
Best of all, I now look forward to my workouts — and that is nothing short of a miracle.
I attended Jenn's Body Alignment Workshop, and it was outstanding! Jenn brings a wealth of knowledge and presents it with passion, empathy, and humor. Can't wait for her next workshop!
I've been practicing yoga with Coach Jen for over three years now, and I can honestly say that she's the reason I keep coming back. Each session leaves me feeling great, physically and mentally, and I'm constantly amazed at how much I've grown in my practice under her guidance. Coach Jen has a wonderful way of tailoring each session to the individual, and her expertise and passion for yoga are apparent in everything she does. She creates a welcoming, supportive environment that encourages growth and exploration, and I always leave feeling energized and inspired. I can't imagine practicing with anyone else - Coach Jen is truly a gift to the yoga community.