About Little Apple Pilates Co.
Little Apple Pilates Co. is a group of fitness professionals who care deeply about their community. They focus on slow and controlled movements to help their clients' bodies change in the best and most efficient way possible. Their classes aim to make people feel good, refreshed, and renewed, without causing pain or exhaustion. Instructors like Alyssa and Terin lead classes with a focus on effective and fun flows, providing clear guidance and knowledge to help students improve their yoga and pilates practice. The studio offers a welcoming atmosphere, making students feel like they're exercising with friends.
I took mat pilates and it was great! I learned a lot and the class was structured well and the instructors are super nice! I hadn’t done pilates before, but they make it super easy to learn the movements and skills to be successful and become stronger. I have done reformer here too and it was awesome as well!
I took hot pilates with Caroline and honestly really enjoyed the class. I learned a lot more than I expected. Not just about workouts but also about posture, breathing, body alignment, and how connected mental and physical wellness are. I feel like I’m leaving the class with things I can actually use in everyday life, and I would definitely recommend it to anyone wanting to improve their overall wellness.
I’ve taken classes with Sydney, Caroline, and Hillary and they were each amazing instructors. After taking classes consistently for the last few weeks and ive never felt stronger!