About Orangetheory Fitness
Orangetheory Fitness, offering heart rate zone training, is a group workout that combines cardio and strength training. Coaches, staff, and the community at the Valpo studio are highly praised for their expertise, friendliness, and energy. The workouts are described as challenging, personalized, and never boring. Attendees appreciate the measurable results, real-time tracking, and the positive atmosphere. It is recommended to try a free class, as it may lead to falling in love with the experience. Overall, Orangetheory Fitness Valpo provides a highly recommended, personalized fitness experience.
I love the classes and the way the coaches are so uplifting! The coaches push you too, when I grab lighter weights and they know I can do more, they push me! That’s definitely needed!
I’m new to this gym but not new to OTF. Since 2015/16, I have been an off and on again unlimited member. Each time I sign up, I always get a good workout, enjoy the instructors, and tend to lose weight and gain muscle. It’s the only certain workout that accomplishes multiple things for me.
I really dislike exercise for the sake of exercising, but after sitting in a chair working 10 hours days I have to do something. The staff here is great and encouraging. Kim is awesome!