About Westside Wellness

Julie Lee Physical Therapy offers personalized workouts and therapy sessions designed to help individuals regain their function and improve their well-being. One-on-one pilates sessions enhance strength, flexibility, and motivation. Initial appointments are thorough and professional, addressing concerns and providing hope for improvement. Pelvic floor therapy is available, helping to prevent UTIs and alleviate pain. The staff is knowledgeable, ultra-sweet, and creates a comfortable environment for clients. Dry needling and home exercises are also offered, along with classes in yoga, Pilates, and reformer exercises. Results are seen quickly, and the atmosphere is welcoming. Many clients note that the small group sizes allow for personalized attention, which enhances their experience. Although insurance coverage is not offered, superbills can be provided for submission.

Photos

Add a Photo
Westside Wellness
View All Photos

Reviews for Westside Wellness

Write a review
  • Apr 2026

    Andie was very professional and caring. She helped me understand the places my body holds stress, and is helping me regain mobility in my shoulders and my diaphragm. Treating me with compassion and understanding. I highly recommend her.

  • Apr 2026

    Julie Lee and the staff at Westside Wellness work magic. Their applied knowledge around ongoing health, PT, nutrition, and ongoing wellness are unmatched. Julie has provided me relief to years of ongoing migraines and has started to transform my stiff body into a thing of mobility. It's been an awesome journey that I'll continue to stay with!

  • Feb 2026

    I had a wonderful experience with Erin at Westside Wellness today. My 1:1 informative Pilates reformer session with Erin was exactly what I needed to feel comfortable getting started.

    She took the time to walk me through the reformer, explain how everything works, and most importantly helped me learn the proper techniques so I can feel confident joining a regular class. Erin was incredibly informative, gave clear and precise directions, and brought such positive, welcoming energy to the session.

    It was truly a pleasure meeting with her, and I’m really excited to take additional classes. Highly recommend!

Hours

Monday: 9AM - 4PM
Tuesday: 9AM - 7PM
Wednesday: 9AM - 4PM
Thursday: 9AM - 7PM
Friday: ClosedSaturday: ClosedSunday: Closed

Tips

1:1 sessions available accepts credit cards women-owned open to all

Location

207 W Main St, Plainfield

Directions Call Website Suggest an Edit