About Julie Lee Physical Therapy
Julie Lee Physical Therapy offers personalized workouts and therapy sessions designed to help individuals regain their function and improve their well-being. One-on-one pilates sessions enhance strength, flexibility, and motivation. Initial appointments are thorough and professional, addressing concerns and providing hope for improvement. Pelvic floor therapy is available, helping to prevent UTIs and alleviate pain. The staff is knowledgeable, ultra-sweet, and creates a comfortable environment for clients. Dry needling and home exercises are also offered, along with classes in yoga, Pilates, and reformer exercises. Results are seen quickly, and the atmosphere is welcoming. Many clients note that the small group sizes allow for personalized attention, which enhances their experience. Although insurance coverage is not offered, superbills can be provided for submission.
I had an intro session to Pilates today. AWESOME. I was told the basics and asked to perform some introductory movements. Good feedback to improve my results. Low/no stress environment.
I've now done the Beginner and Intermediate Group Pilates, both AWESOME! Erin is truly amazing at what she does. I had recently had an abdominal injury that had made me nervous to do too much core work. With Erin’s guidance, I have been able to start rebuilding core strength, while feeling safe and secure. She really is able to take the time to focus on each individual's form and needs due to the intimacy of the small group size. Unlike any pilates experience I’ve ever had, 100/10!
Erin and Julie are both extremely knowledgeable. I’ve had some numbness and tingly that no test could figure out, and they have been able to help me understand what is going on. Erin’s knowledge on working with a reformer is so impressive. I thought I understood how my body was aligned, but the reformer told on me. Erin helped me understand how certain adjustments will fix issues. I am seeing results and am excited to continue working with them both.