5:30AM - 9PM
800 E 8th St, New Albany
Yoga
“I have been practicing yoga at Element for about two and a half years now. In terms of the physical benefits, I've gotten stronger and more flexible. Yoga has really helped me level up my running.Most importantly, yoga at this studio has helped me lead an intentional life. I cannot overstate the benefits of yoga in the area of mental health, at least that's been the case for me.I recommend yoga at Element for everyone.“
6:30 - 11:30AM
824 University Woods Dr, New Albany
Yoga
“Thank you, Ayanna and Alex, for Bikram Yoga of New Albany. Being able to practice this yoga here and now is the key to my health! I am so grateful. 100% recommended????????“
“I love Lion Flow. It is a refreshingly unique and satisfying style of yoga. I practice the breath work component regularly and with clients that I train; it is a potent tool for calming the nervous system and quieting the mind.“
Yoga
Yoga
“I've been working out at Sorg for about 5 months and can't imagine life w/o it now. I've done the traditional gym thing and never got the results I'm getting now. Shelly and her staff are very professional but what's most important to me is they practice what they preach and very passionate about what they do.“