Yoga in New Albany

“I can’t say enough good things about Sorg Sport and Wellness! The facility is always clean, welcoming, and has a fantastic atmosphere. But what really makes this place special is the instructors—especially Shelly. She is absolutely incredible! She brings so much positive energy to every session, pays close attention to everyone's form, and makes you feel motivated no matter your fitness level. If you're thinking about joining, do it“

“I highly recommend Element! The teachers are so kind and beginner-friendly. The studio itself is warm and welcoming. I find myself returning week after week because the environment is so inviting.“

“In town for a day last week and dropped in for 90-minute Bikram. This studio was recommended to me by my Ohio-based instructor. Molly is a great, seasoned instructor. Great space/studio. Thank you!“

“I love Lion Flow. It is a refreshingly unique and satisfying style of yoga. I practice the breath work component regularly and with clients that I train; it is a potent tool for calming the nervous system and quieting the mind.“