Strength School

Apr 2022

Strength School is a small class setting with attention paid to each person. We all support each other but we have our own goals and abilities. I wish I had started when I was 40 years of age. But I am so much stronger. Give it a try, the first step is the hardest. You won't regret it. JT

Apr 2022

I joined Strength School 2 years ago and feel I have benefited greatly. Shane has a great attitude and really cares about your health and your continuing progress. Regardless of your age you need to do this. I actually look forward to going. Shane makes it tough but enjoyable. Free Trial /No Excuses.

Mar 2022

The Strength School offers high-quality guided workouts in a class setting or one-on-one. Shane works to understand each participant's goals and restrictions. He develops workouts that meet you where you are in your fitness journey, and moves you towards your goals. I've increased my strength and flexibility while reducing chronic back pains. Since you can try it out for free, there is no harm in coming in for a few sessions and seeing for yourself.