About Dimension 7: Sunshine Yoga's Health & Fitness Hub

Dimension 7: Sunshine Yoga's Health & Fitness Hub offers inclusive and welcoming classes for all ages and skill levels. Their yoga sessions are peaceful, educational, and help clients feel great afterward. The team, led by Tina, focuses on all aspects of the body, mind, and soul through yoga, readings, and self-care. Instructors are skilled, attentive, and genuinely care about each person's growth and well-being. Tina's classes, including boxing, emphasize good form and push participants to do their best. The business also provides personalized experiences, such as custom packages for groups. Overall, it is a highly recommended place for wellness and fitness in Lafayette.

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Reviews for Dimension 7: Sunshine Yoga's Health & Fitness Hub

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Apr 2025
I had my first basic yoga class with Tina and it was amazing!! Very beginner friendly, Tina walked us through every step and explained exactly what each movement was doing for our body. Tina is very knowledgeable, kind, & accepting! All of her new clients get their first class free so I definitely recommend just trying it out!!
Jul 2024
I went to the Core First Kickbox class and got an incredible workout from Tina. Tina was attentive to my body and took time to explain the exercises and their benefits. She is kind and encouraging. I recommend 100%. Be sure to check out their gift shop - it’s stocked with awesome local products!
Jul 2023
Tina and her group really focus on all dimensions of the body, mind and soul. From yoga to readings and self care her team provides an amazing experience ❤️ They are all very skilled, trained and truly believe not just in their skill but in you as a person and how their experience can help better you. I am very grateful for all of the awesome experiences I have had at the Wellness Spa