Foundations Studio

Foundations Studio is a female, local, active instructor owned Pilates and Wellness studio on the northside of Indy. We help clients reach their fitness and wellness goals by improving strength, mobility and functionality. Foundations Studio understands all bodies were created with unique strengths, abilities, and limitations, which is why our instructors adapt workouts specifically to each client using classical & modern techniques to provide clients a safe, effective & functional workout. All of our instructors have accredited certifications. We offer Pilates Reformer group classes and private appointments, intro to Pilates Reformer, Pilates Mat, TRX, Stretching Reformer, Yoga, Pre/Postnatal, Yin Yoga and Myofascial Release group classes.