F45 Training Indianapolis Downtown

Mar 2024

The instructors are fantastic. In a class of 20+ people, the instructor is there to catch your wrists when you’re failing on your last rep of chest press; that shows they are paying attention. I’ve been in the morning and at noon for the resistance days and had the same experience with different instructors. On top of that, the resistance workouts can be as intense as you want them to be. If you want to lift heavy and push yourself, the instructors will see that and push you too.

Feb 2024

I visit from out of town a few times a year and stop in to get my workout in. The downtown Indy location is great along with the coaches who are so nice. I will be back next time I visit!

Feb 2024

I did a 7-day trial and completed a few sessions in my first month as well. So far I have really been enjoying f45! All coaches have been very friendly and helpful. The workouts are challenging, but can always be modified. I also really like that certain days are allocated for resistance base workouts, while the rest of the week is a balanced cardio+resistance. It seems to be a good mix of everything I like doing in the gym.