SPENGA Carmel
“I love it! Keeps you moving, gets your cardio and strength in! Then you cool down, stretch with yoga! I try and go 3 times a week! Love all the staff and atmosphere!”
Yoga in Carmel picked by BestProsInTown
“I love it! Keeps you moving, gets your cardio and strength in! Then you cool down, stretch with yoga! I try and go 3 times a week! Love all the staff and atmosphere!”
“Love this studio! The instructors are incredible—so motivating and knowledgeable. Always a great workout!”
“Karen Fox’s airy new stand-alone spot in a renovated bank space within Merchant’s Square. Catherine’s flow was slow and thoughtful, with beautiful cooling lavender scented towels for a heavenly finish. On the other hand, Hot Mat Pilates (Express!) with Sarah combined the precision of Barre movements with all the intensity of Pilates full-body conditioning - more than enough within 45 minutes! Very cool mix of traditional and cross-functional classes with room to grow together!”