SPENGA Carmel

Gym, Yoga, Interval Training Gyms

14511 Clay Terrace Blvd Suite 150, Carmel, IN 46032

About SPENGA Carmel

SPENGA Carmel, located at 14511 Clay Terrace Blvd #150 Carmel, IN 46032, offers a unique workout experience combining spin, strength training, and yoga in one 60-minute session. The highly trained instructors, including Cherie, lead a community of supportive and like-minded individuals, making it an enjoyable and fun experience. Attendees appreciate the varied strength workouts and the cooling down yoga session at the end. The facility is very clean, and the staff are wonderful, ensuring a great experience for all, including out-of-state visitors. The workout quickly fits in cardio, strength, and a stretch/yoga session, leaving participants sweating and cursing under their breath, but also excited for their next class.

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Reviews for SPENGA Carmel

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  • Dec 2025

    Went to Spenga for the first time today and it was great. The hour flew by and doing 3 different types of exercise; spin bike, weights for strength and yoga! The instructor Heather was amazing and kept the class engaged. Thank you for my first class!

  • Oct 2025

    Really appreciated the instructor taking time to help me set up my bike and show me around at my first class! I like the format a lot of switching to different exercises every 20 minutes. Planning to come back again soon!

  • Sep 2025

    After going to the gym pretty regularly for a few months, I've been looking for place like this to amp up my fitness game. I signed up for a trial class and was instantly obsessed. Not only were the workouts themselves just the right amount of challenging, but everything from the incredibly friendly, and welcoming front desk staff to the encouraging and knowledgeable instructors was just magnetic. I ended up signing up for several sessions following the free trial session. I cannot wait to see where this takes me and to become part of the SPENGA family!

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 7PM
Wednesday: 5AM - 1:30PM
Thursday: 8AM - 1:30PM
Friday: 5AM - 5:30PM
Saturday: 7:30AM - 1PM
Sunday: 7:30AM - 1PM

Tips

 on-site services  no online classes wheelchair accessible accepts credit cards open to all bike parking

Location

14511 Clay Terrace Blvd Suite 150, Carmel

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