About Studio A Body Therapy
Studio A Body Therapy offers specialized bodywork, education, and resources designed to help individuals heal from stress, trauma, and chronic tension. The team provides trauma-informed massage and somatic healing sessions, along with group classes like “Refresh and Release,” which support nervous system regulation and resilience. Clients have praised the skilled and well-informed practitioners, noting significant improvements in pain and stress relief. Many find the services affordable and accessible, making body-oriented approaches that are hard to find elsewhere. For some, the treatments and classes have profoundly impacted their lives, helping them manage PTSD symptoms, improve stress tolerance, and feel more balanced. Overall, Studio A Body Therapy is committed to guiding the community toward healing and well-being through compassionate, effective bodywork and education.
I've struggled with mental health and chronic medical issues for years. I've been in traditional therapy for a long time and just wasn't making the progress I was looking for on my healing journey. I started seeing Callie for trauma informed massage, took the Feel to Heal program, and now work 1:1 with Allie. I am learning to listen to my body and how I'm not broken.....I just needed a different set of strategies to work through things. Even if you aren't sure what's wrong-- chronic anything, trauma, mental/emotional things.... your body is involved. Highly recommend any of the drop in classes to get started.... you'll be so thankful you did.
Wonderful massage!
Loved my massage and will be back for more! Attentive to my body’s specific needs rather than a one size fits all approach. Which is exactly what I needed.. Thanks so much!