Ms. Kara is a wonderful, and a well versed / knowledgeable yoga instructor. She knows Yoga very well, and has knowledge of Yoga beyond the physical practice (think of Yoga in the philosophical, mental, emotional, and spiritual aspects, etc.). She is super understanding and very empathetic to all walks of life. I like that she is non-judgemental and does not expect you to be an expert of Yoga in her class by any means. She also doesn't expect you to believe in any of the philosophical, mental, emotional, and spiritual aspects if that is not necessarily your jam (which is a nice option for sure). Ms. Kara is actually quite the opposite, in the sense that she is understanding... read full review
September 2025
* Beautiful location on Woodstock Square * Welcoming and positive instructors * Yin yoga leaves me feeling refreshed and energized * Highly recommend this studio to anyone looking for a consistent and friendly yoga practice
January 2024
I have been away from yoga for a while.My body has been telling me to get back into it. The Woodstock Yoga Lounge has many choices of levels, in studio or online classes. Online chair yoga is exactly what I need. Thank-you for helping me feel so much better.
Ms. Kara is a wonderful, and a well versed / knowledgeable yoga instructor. She knows Yoga very well, and has knowledge of Yoga beyond the physical practice (think of Yoga in the philosophical, mental, emotional, and spiritual aspects, etc.). She is super understanding and very empathetic to all walks of life. I like that she is non-judgemental and does not expect you to be an expert of Yoga in her class by any means. She also doesn't expect you to believe in any of the philosophical, mental, emotional, and spiritual aspects if that is not necessarily your jam (which is a nice option for sure). Ms. Kara is actually quite the opposite, in the sense that she is understanding... read full review
* Beautiful location on Woodstock Square
* Welcoming and positive instructors
* Yin yoga leaves me feeling refreshed and energized
* Highly recommend this studio to anyone looking for a consistent and friendly yoga practice
I have been away from yoga for a while.My body has been telling me to get back into it. The Woodstock Yoga Lounge has many choices of levels, in studio or online classes. Online chair yoga is exactly what I need. Thank-you for helping me feel so much better.