The Perfect Workout

Sep 2019

The Perfect Workout Wilmette is excellent. The workout there compares very favorably with that offered by Exercise Coach in Wilmette before it closed. There is no substitute for the attention of the coach to every phase of every routine. Every minute is made to count, which is exactly how gym time should be. The coaches are friendly, reasonable, and very well-informed. They know when to push you and when to let up. We've been going for nearly a year and think these high-intensity, slow workouts are idea for those in our age group (65+). An expensive service, but well worth the cost. Very highly recommended! Parking is easy. We are enthusiastic about every aspect of our...read full review

Sep 2019

Twenty minutes, twice a week , plus a one-on-one trainer who is knowledgable, encouraging, and fun, makes this an ideal workout for someone like me who has avoided exercise for any and every reason. Now that I'm 82, I decided that this really is a Perfect Workout, one I have been willing to do with pleasure for over a year now, and one that gives me a sense of accomplishment in my retrirement. I have experienced the benefits: being able to work longer in the yard, have more energy, stay within my weight range, and generally stay healthy. Who could ask for anything more!

Sep 2018

Love it! There is something beautiful about short workouts that pack a punch. I've been going about 6 months and am definitely stronger & feel better. The trainers are enthusiastic and are great about form, so I'm working the right muscles. In and out in a half hour, I even often wear my work clothes and go straight to work. Looking forward to where the next 6 months take me. THANK YOU Perfect Workout!