About Iron Flag Fitness
Reviews for Iron Flag Fitness
Write a reviewHours
Monday: 4AM - 9PM
Tuesday: 4AM - 9PM
Wednesday: 4AM - 9PM
Thursday: 4AM - 9PM
Friday: 4AM - 9PM
Saturday: 4AM - 9PM
Sunday: 4AM - 9PM
Tips
1:1 sessions available on-site services no online classes accepts credit cards good for kids private lot parking dogs allowed wheelchair accessible gender-neutral restrooms offers military discount
Very spacious on the inside. If you are looking for CrossFit and/or Hyrox training this is the spot! Kelly did an awesome job making me feel welcome and telling me all about their services! Check them out!
Highly recommend any beginners to consider this gym. Between the atmosphere, training protocols and conveniency, it makes for a complete gym experience.
Super highly recommended for people who want to compete in any athletic events like Hyrox etc.
Yoga class is also awesome, my personal favorite class!
Iron Flag Fitness is honestly the best CrossFit gym I’ve ever been to. There are people at all levels, and I’m a beginner, but I felt really comfortable. The trainers know what they’re doing, and I always felt safe trying new moves or lifting more weight than I ever thought I could. Kelly, the owner, is so kind and really cares about her gym and everyone who comes in. The equipment is clean and new; highly recommend!