EmpowerU Fitness

Dec 2023

As a newly retired teacher I was looking for a trainer and a gym that would be convenient, affordable, and personal. EmpowerU Fitness fit the bill and more. David has a unique and personable approach to helping his clients improve their fitness. He is completely professional and dedicated to each person. Showing up for classes was exciting once I realized I would not be judged by other clients for my lack of fitness. Each woman who came in was friendly, supportive, and happy to work out. They came in different shapes and ages from young 20s to early 70s.David runs his classes in a way that makes each client feel challenged and proud of their efforts. I highly recommend...read full review

Dec 2023

Before I joined EmpowerU Fitness, I couldn’t even do a push-up. I didn’t like the way I looked in my clothes. I felt sluggish and my joints hurt. I suffered from low back pain and I couldn’t climb a set of stairs without getting out of breath. In just 17 weeks, so much has improved! I have upper body strength, my clothes fit again, nothing is hurting anymore. In fact, I just helped my daughter move and didn’t hurt my back! I can climb stairs with ease. I no longer ask my husband to carry the laundry for me, and I was even able to ditch my inhaler! The last thing I’ll add is that I’ve dropped 10 pounds, but honestly I’m more excited about the strength and...read full review

Aug 2023

I have worked with David through his exercise classes for six months. I have lost 12.75 inches total and 15lb. If you look up how many inches you would lose by losing 1lb, then this is a VERY impressive number! I have engaged in minimal activity over the last 15 years so when I started with David I probably started at the very bottom tier of ability. I was nervous about seeing a trainer or going to a gym because I knew that my ability was minimal, and was hesitant because I feared being judged. HOWEVER, this is furthest from the truth! David is patient, understanding, and positive. I never felt judged by him and only positivity, encouragement, and empowerment. I cannot...read full review