About Nspired Yoga

Nspired Yoga is a welcoming and peaceful studio offering a variety of yoga classes, including fun and non-judgmental aerial yoga sessions. The studio is consistently praised for its clean environment, calming atmosphere, and friendly instructors who provide personalized options to accommodate different skill levels. Many students, including those new to yoga, feel comfortable and supported from their first visit, thanks to the caring attitude and positive energy of the staff. Instructors like Nancy are highly appreciated for their graciousness, patience, and ability to help students quiet their minds while building strength and balance. The studio hosts private classes for special occasions, such as bachelorette parties, where guests enjoy customized experiences, attention to safety, and a welcoming environment. The staff is attentive and accommodating, often going the extra mile—such as offering to let pregnant participants sit or providing personalized touches like custom playlists or decorations. Students find the classes enjoyable and accessible, emphasizing that doing one's best is enough. Overall, Nspired Yoga is highly recommended for its friendly community, relaxing vibe, and excellent instruction, making it a great place for anyone interested in exploring yoga and aerial fitness.

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Reviews for Nspired Yoga

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  • Dec 2023

    We went for the Beginner class. Nancy took the time with those us who were new to Aerial Yoga and helped us perform the movements. Lots of fun! My daughter and I will be asking for the 10 class coupon for Christmas.

  • Oct 2022

    Nancy is the best! She is so caring and has wonderful energy. The classes are amazing. Aerial is SO fun! Super non-judgemental and such a calm space. Definitely recommend to everyone!

  • Jun 2022

    I have been going to Nspired almost weekly since October 2021. I was brand new to yoga, and from the moment I stepped foot in the studio I felt welcome. Each instructor I've had (Beth Amy, Sarah, Stephanie, Nancy, Kim & Candy) were all great! Each one offers lots of options for moves that some people just can't do, and really emphasize that doing your best for your body is good enough. The studio is peaceful and very clean, the other students are so fun to talk to and be around, and it's affordable!

Hours

Monday: 10:30AM - 12PM
5:30 - 8PM
Tuesday: 10:30AM - 12PM
6 - 7PM
Wednesday: 4:30 - 5:30PM
10 - 11AM
Thursday: 10:30AM - 12PM
5:30 - 6:30PM
Friday: 8:30 - 9:30AM
Saturday: 8:30 - 9:30AM
Sunday: 10 - 11AM
8 - 9AM

Tips

parking: lot, on site, free 1:1 sessions available

Location

6441 E Riverside Blvd #109, Rockford

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