Namaste Studios

Namaste Studios offers a place for peace and calm through Yoga, Qigong, Acupressure, Reiki, Sound Immersion, and Be Present Meditation. The instructor meets students where they are, guiding based on individual flexibility and current strength level with no hurry. Classes are affordable, inviting, and crafted around the skills and goals of the students present each day. The teaching is excellent for all skill sets, particularly good with newbies, and makes yoga accessible for everyone. The instructor is excellent at working around physical limitations or injuries with appropriate modifications, which is very helpful for issues like chronic back pain. The cueing is top notch, supportive, and knowledgeable, ensuring students are doing it correctly. The studio is warm and inviting, a fantastic place where both newcomers and seasoned yogis can thrive.