Mike and his team are excellent! I have been working out at Absolute Fitness for about three years. Although I have worked out and been involved in sports for most of my life, I have never worked with a trainer who has tailored my workouts so specifically and who knows so much about proper body mechanics and how to weight train correctly--it is life changing. And there's more! Mike and his team are some of the nicest and most fun people around. Give them a try; I am so glad I did!
April 2023
Mike and his team do a fabulous job of providing an effective and efficient workout that is tailored to you. They gently challenge you so that you do get stronger and are able to lift more weight over time. I've went there for about 4 months now and really appreciate being able to get in and out in 30 minutes.
April 2022
I have been going to Absolute Fitness for almost 4 months. I wish I had known about it a long time ago! Mike develops tailored weight training based on your individual needs and really listens to understand any limitations or concerns to provide a safe approach. It's also the most efficient and effective workout I've ever done. If you feel like you don't have time to fit a workout into your busy schedule or you don't like a crowded gym, give Absolute Fitness a try. I've been going 2x a week for :30 each for one-on-one training and have seen noticeable results. Both Mike and Will do a great job and I highly recommend Absolute Fitness!
Mike and his team are excellent! I have been working out at Absolute Fitness for about three years. Although I have worked out and been involved in sports for most of my life, I have never worked with a trainer who has tailored my workouts so specifically and who knows so much about proper body mechanics and how to weight train correctly--it is life changing. And there's more! Mike and his team are some of the nicest and most fun people around. Give them a try; I am so glad I did!
Mike and his team do a fabulous job of providing an effective and efficient workout that is tailored to you. They gently challenge you so that you do get stronger and are able to lift more weight over time. I've went there for about 4 months now and really appreciate being able to get in and out in 30 minutes.
I have been going to Absolute Fitness for almost 4 months. I wish I had known about it a long time ago! Mike develops tailored weight training based on your individual needs and really listens to understand any limitations or concerns to provide a safe approach. It's also the most efficient and effective workout I've ever done. If you feel like you don't have time to fit a workout into your busy schedule or you don't like a crowded gym, give Absolute Fitness a try. I've been going 2x a week for :30 each for one-on-one training and have seen noticeable results. Both Mike and Will do a great job and I highly recommend Absolute Fitness!