5:30AM - 7PM
330 W State St, O'Fallon7:15 - 10:30AM
216-5 Frank Scott Pkwy E, Swansea“This is a wonderful studio filled with loving instructors and friendly participants! Everyone is welcome to go at their own pace with no judgement — from beginners to regulars. It is always the highlight of my week. 😃“
10AM - 8PM
1400 E B St, Belleville“I leave this yoga class feeling incredibly relaxed and even euphoric at times. It is a very nurturing environment. I also recommend Lissa's personal training and coaching. She helped me with a shoulder and knee pain, self image and confidence. She is very knowledgeable about the human body.“
Yoga
Yoga
Yoga
“Eric J.’s yoga class was awesome! The playlist was great and really helped set the mood, and Eric was incredibly personable and welcoming. He created a positive atmosphere that made the class both enjoyable and engaging. I left feeling refreshed and energized. Highly recommend taking his class!“