About Shyft

Shyft is a highly recommended Pilates studio, known for its knowledgeable instructors and focused, effective classes. Reviewers appreciate the low-impact workouts that provide a challenging and invigorating session, making it a great option for those with physical limitations or injuries. The studio is described as clean, quiet, and quaint, creating a peaceful and focused atmosphere. Shyft has been particularly helpful for those with back pain, enabling them to live a more comfortable life. Some even consider it a "diamond in the rough" or a hidden gem. Overall, Shyft is a place of learning, growth, and gratitude for its clients.

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Reviews for Shyft

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Jan 2024
Big fan of Shyft! Kyla is my instructor and does a fabulous job. I walk away from our reformer class feeling so great. Stretched, worked out and more focused. As someone who had their knee reconstructed, I love the low impact work out that really builds some heat. The studio is quaint, clean and quiet which I appreciate. Love it so much here I got a monthly membership, I highly recommend anyone who wants to try a class to sign up for a drop in or community class to try it, you'll love it!
Jun 2023
I am extremely grateful for this wonderful atmosphere with knowledgeable teachers and students I am learning so much about the body how it works I am a mother of twins I experienced a lot of lower back pain but with adding Pilates into my life I have been in less pain and I am always learning something new this is my happy place I’m so very thankful?❤️??
Jan 2023
Another reviewer called this place a "diamond in the rough" - I think she meant hidden gem. Maura and Molly put me back together after some serious injuries when no one else could. So grateful to have a second shot at life!