May 2026
I’ve always disliked going to any form of gym but since finding F45 I’m hooked. Variable weights allow me to build strength at my own pace while still participating with others much more experienced than I am
About F45 Training Naperville
F45 Training Naperville offers a 45-minute high-intensity interval training (HIIT) workout focused on functional training. The program combines circuit and HIIT styles, aiming to improve everyday movement.
The gym boasts a large database of exercises, ensuring a diverse workout experience with nearly endless combinations. Members rarely repeat the same class.
The experienced trainers, including Jay and Tre, are praised for their attentiveness, dedication to proper form, and motivational support. They create a welcoming environment, especially for those new to weightlifting. Many find the intense workouts and supportive community highly effective.
Reviews
May 2026
I love working out here, it’s the start to my day. Katie and the trainers have made this place so welcoming. If you want a hard workout with fresh friendly faces this is your place!
May 2026
I have been at F45 Naperville for over 5 years. I love the consistency and clarity of the workouts. Each station is demonstrated clearly and the trainers are warm and enthusiastic. Modifications are given for us aged 50 + as needed and the vibe is just chill and supportive.
Photos
Hours
Monday 6AM - 6PM
Tuesday 6AM - 6PM
Wednesday 6AM - 6PM
Thursday 6AM - 6PM
Friday 6AM - 6PM
Saturday 6AM - 6PM
Sunday 6AM - 6PM
Good to know
- offers online classes
- wheelchair accessible
- accepts credit cards
- private lot parking
- gender-neutral restrooms
- open to all
- bike parking
Location
790 Royal St George Drive Ste 126, Naperville, IL 60563
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