The Plourdé Institute

Jan 2020

My name is Jodie and I’m 53 years old. I saw Dr. Plourdé‘s commercial on TV and decided to reach out and get information. I went in for a complete weight loss assessment and was very impressed with the thoroughness of the process and the scientific basis of The Plourdé method. He laid out projections for my body fat weight loss that were inspiring. He explained to me that if I followed his method, I could expect to lose 40 to 50 pounds of body fat. Well, everything happened exactly the way that he said. This process did require a commitment, dedication and emotional readiness. I’m so glad I made the decision to do this program. At this point in my life I am maintaining a 60 pound fatloss. I was diagnosed with lupus 29 years ago. As a result, I’ve been taking prednisone for most of my adult life. Because of the nutrition science basis of this program (and with the guidance of my rheumatologist), I was able to reduce my prednisone dosage and alleviate many of the symptoms of Lupus that I’ve been suffering with for years. I would recommend this program to anybody who has struggled with their weight. I gained A whole new level of understanding of nutrition science. With the support of Dr. Plourdé, his Chef and team - I’ve been able to develop a lifestyle that’s truly satisfying. To lose weight is one thing, but to do it while enjoying a rich culinary experience makes this a permanent lifestyle for me. I couldn’t of done it without the team at Plourdé Institute. This program and Dr. Plourdé will give you the answers you’re looking for. This program has truly changed my life. The joy that I have in the renewed self respect is priceless. Hope this helps Jodie from St. Charles

Jun 2018

This program teaches you how, when and what to eat - it is life changing and it changed my life! and I am in my 50's - so it's never too late - you just have to want that change and it starts mentally. I was struggling, really struggling in so many aspects but Dr. Dave is just very genuine, he cares, he is not intimidating and he motivates you. There are weekly check-ins too but you make all your own food and the food is just so so good! You buy everything at the grocery store like you do now - I just didn't know how good food could actually taste until I started making all my own. I feel good about myself again too and I have no joint pain either. I sleep great, there is no sluggishness or fatigue and I always have energy - this is the way it's supposed to be when you eat right. Just give him a call, you have nothing to lose and everything in your life to gain! The staff are wonderful, understanding and just a pleasure to be around as well. I just cannot say enough good things about Dr. Plourde because he really knows what he's doing and has been doing it for decades! Thank you Doc, you gave me my life back! You rock!