Balance Yoga + Pilates (formerly Mindful Movements)

Balance Yoga + Pilates (formerly Mindful Movements) is a boutique pilates, yoga, and wellness studio located in Glen Ellyn, IL. Experienced teachers offer a variety of pilates (mat & reformer) and yoga (aerial, mat, & prenatal) classes for all levels. Trained practitioners provide a variety of healing services including Massage, Thai Body Work, Reiki, and Ayurvedic Healing. In addition to their classes, they also offer special events and workshops and host private events at the studio. At Balance Yoga + Pilates, their mission is to create an environment for clients to find balance and strength within their mind, body, and spirit while fostering a supportive and welcoming community. Clients have praised the pleasant and welcoming community, the hassle-free experience, and the safe and comfortable environment, even for beginners and pregnant women. The studio is described as a great calming space with interesting and varied classes, and the instructors and the owner have been extremely helpful and personable. Overall, Balance Yoga + Pilates is highly recommended for anyone looking for a safe, welcoming, and personalized yoga and wellness experience.