My first time doing CrossFit my instructor Susie was fantastic. Gave me an excellent work out. The pace was maintained. She gave me modifiers to help me. It is a great gym for experienced crossfitters as well as for beginners that watched too much physical 100 and got ambitious.
I can definitely see myself coming back. Health is wealth invest in it.
August 2024
I am a member of this gym and I love it! Last week I brought a group of leaders from out of state for a corporate team building class and Susie did an amazing job customizing the class for us at each of our levels of fitness. She made it fun for us, explained the workouts and made sure we all used the correct form. I love how Susie cares so much about teaching correct form to not get injured. My leadership team loved the class, we had fun and worked in pairs building trust! Highly recommend for personal and private corporate team building sessions.
July 2024
This place is great. I kind of want to keep it as a hidden gem; but it's made me a better person and I hope it does the same for others. The coaches are always willing to help. I started 6 months ago and the results are amazing. I am healthier - physically and mentally - which has made me a better father. I like the variety of members and how the classes are structured in a way where you yourself are your only competition, not the other people.
My first time doing CrossFit my instructor Susie was fantastic. Gave me an excellent work out. The pace was maintained. She gave me modifiers to help me. It is a great gym for experienced crossfitters as well as for beginners that watched too much physical 100 and got ambitious.
I can definitely see myself coming back. Health is wealth invest in it.
I am a member of this gym and I love it! Last week I brought a group of leaders from out of state for a corporate team building class and Susie did an amazing job customizing the class for us at each of our levels of fitness. She made it fun for us, explained the workouts and made sure we all used the correct form. I love how Susie cares so much about teaching correct form to not get injured. My leadership team loved the class, we had fun and worked in pairs building trust! Highly recommend for personal and private corporate team building sessions.
This place is great. I kind of want to keep it as a hidden gem; but it's made me a better person and I hope it does the same for others. The coaches are always willing to help. I started 6 months ago and the results are amazing. I am healthier - physically and mentally - which has made me a better father. I like the variety of members and how the classes are structured in a way where you yourself are your only competition, not the other people.