About [solidcore]
[solidcore] is a unique fitness experience that offers high-intensity, low-impact workouts on its resistance-based [sweatlana]. With a focus on slow and controlled movements, the 50-minute classes provide an effective and motivating workout. Instructors at this location are praised for their energy, direction, and enthusiasm, with some standouts mentioned specifically. The community at [solidcore] is welcoming, with a friendly atmosphere that encourages a sense of belonging. While class sizes may vary depending on location, the coaching style is consistently motivating and engaging. Overall, [solidcore] is a great choice for those looking to challenge themselves and expand their fitness routine. With multiple locations and a range of instructors, there's something for everyone at [solidcore].
![[solidcore]](https://cdn6.localdatacdn.com/images/8076897/m_solidcore_photo.jpg?q=6995e04a2fdf6)
I'm hooked. The motivation, position corrections are key to ensuring results and prevent injury. Seems intimidating at first but trust me, you will get the hang of it. I try to go 2-3 times a weeks for both my mental and physical wellbeing. Experiencing the transformation (confirmed by my spouse and peers) in your body is truly lifechanging.
I went from years of a sedentary lifestyle, working out less than 1xmonth, to taking over 50 solidcore classes, majority of which were at the Boystown location. You get what is advertised; a high-intensity, low impact workout. The classes are challenging, but doable with a range of options for beginners and advanced clients. The coaches are knowledgeable; even in full classes, coaches correct and pay close attention to form. Coaches are kind, they are excellent at challenging you while also encouraging proper form and tempo. There are a wide range of times making it easy pick up classes throughout the week. In my experience at this studio specifically and with solidcore...read full review
Did a first starter 50 class with Coach Gabe absolutely love! He was so fun and helpful while also encouraging and explained functions well for a beginner. Love this location will be back, music was great as well!