Rock Solid is a fantastic boutique gym. The founder Blair customizes monthly workouts and has an awesome team of trainers who make the hour fly by. The schedule is great, offering a variety of times morning day and night to get your workout in. Shoutout to the 6am crew! Always the best way to start my day.
July 2024
RSH has been great for me. I started my journey last year and have found a great trainer and community. Definitely peak your head in and try out a class and or personal training. Russell is my GUY!
July 2024
I enjoy myself at Rock Solid Health. Instructors look out for me (I'm older than most clients). We're all focused on form, which is what I need. (The assumption that heavier weights = more work is slowly fading.)
Rock Solid is a fantastic boutique gym. The founder Blair customizes monthly workouts and has an awesome team of trainers who make the hour fly by. The schedule is great, offering a variety of times morning day and night to get your workout in. Shoutout to the 6am crew! Always the best way to start my day.
RSH has been great for me. I started my journey last year and have found a great trainer and community. Definitely peak your head in and try out a class and or personal training. Russell is my GUY!
I enjoy myself at Rock Solid Health. Instructors look out for me (I'm older than most clients). We're all focused on form, which is what I need. (The assumption that heavier weights = more work is slowly fading.)