About Lakeside Spine & Wellness

Lakeside Spine & Wellness is Chicagoland's top physical-medicine clinic focused on helping patients get out of pain quickly and stay that way. Their doctors specialize in Mechanical Diagnosis and Therapy, which has a very high success rate for all types of pain. The clinic is known for providing fast, effective care with an emphasis on future prevention. Patients have praised the caring and friendly staff, including Dr. Roman, Dr. Mendez, and Ivette. They value the personalized approach, which includes teaching self-reliance, helpful adjustments, exercises, massages, and acupuncture. Many patients have experienced significant improvements in their health and mobility, often feeling more refreshed and less pain after treatment. The staff are professional, personable, and attentive, creating a calming environment. The clinic's attention to individual needs and effective treatments make it a highly recommended place for those seeking relief from pain and guidance on maintaining wellness.

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Reviews for Lakeside Spine & Wellness

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Jul 2026
Dr Mendez and the staff at Lakeside Spine have been fantastic. The program she developed for me has me thinking about my back issues in a whole new way. I appreciate her communication skills and her personal approach. Highly recommended.
Jun 2026
I went in for a visit with Dr. Kiper with a nagging shoulder issue I've been dealing with for the last 10 years. Recently I went through several sessions of physical therapy, which only seemed to make the pain worse. After two visits with Dr. Kiper, my pain has decreased significantly and my range of motion is better than it has been in a long time thanks to a few very simple home exercises. He took the time to listen to my past and present experiences and really showed interest in making me feel better.

The staff is awesome, scheduling is easy, and the overall environment is very warm and welcoming. I highly recommend Lakeside Spine & Wellness!!!
Jun 2026
Dr. Mendez is FANTASTIC! She is incredibly knowledgeable and helped within the first visit. She gave me the knowledge to do exercises to keep myself feeling great. I also had some dry needling done from her and it helped with pain and tightness that I have had for years! I look forward to continuing working with her. Thanks again Dr. Mendez and the team at Lakeside!

*UPDATE 6/15/26*

I just received a massage from Stephanie and it was perfect. The right amount of pressure which she asked about before starting. Very relaxing and body is feeling good.

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Hours

Monday: 9AM - 7PM
Tuesday: 9AM - 2PM
3 - 7PM
Wednesday: 9AM - 7PM
Thursday: 11AM - 7PM
Friday: 9AM - 6PM
Saturday: 9AM - 2PM
Sunday: Closed

Tips

telehealth accessible parking near entrance ada-compliant main entrance ada-compliant restroom accepts credit cards free wi-fi accepts insurance lgbtq-owned open to all