This wonderful gym got me started on a health and fitness journey I never thought was possible. Every trainer at AST was a great motivator and person, and I truly miss my time with them and the city of Chicago. You must give them a try.
October 2025
I’ve been working with Zack since the beginning of 2022 with the goal of building and improving my shoulders. As a professional athlete, I’m very selective about who I trust with my training, and Zack has been nothing short of exceptional. His knowledge, attention to detail, and ability to tailor programming to my individual needs have truly made a difference in my progress.
He’s not just a personal trainer who tells you what to do — he explains why it matters, and that’s what sets him apart. Every session is purposeful, challenging, and backed by real expertise. The gym itself has a great atmosphere — supportive, motivating, and well-equipped.... read full review
July 2025
This place is simply THE best. It's a very well run family-owned operation and they're always super flexible and treat you like a human being whenever life happens. Having been a member over two separate stints, the coaches are ALL incredible people - Zach & Christine put a lot of effort into making sure the fit is right before bringing them on. The thing I love the most though is I'm pushed to my limits every single time I swipe my fob. It's never easy, but it's always worthwhile.
This wonderful gym got me started on a health and fitness journey I never thought was possible. Every trainer at AST was a great motivator and person, and I truly miss my time with them and the city of Chicago. You must give them a try.
I’ve been working with Zack since the beginning of 2022 with the goal of building and improving my shoulders. As a professional athlete, I’m very selective about who I trust with my training, and Zack has been nothing short of exceptional. His knowledge, attention to detail, and ability to tailor programming to my individual needs have truly made a difference in my progress.
He’s not just a personal trainer who tells you what to do — he explains why it matters, and that’s what sets him apart. Every session is purposeful, challenging, and backed by real expertise. The gym itself has a great atmosphere — supportive, motivating, and well-equipped.... read full review
This place is simply THE best. It's a very well run family-owned operation and they're always super flexible and treat you like a human being whenever life happens. Having been a member over two separate stints, the coaches are ALL incredible people - Zach & Christine put a lot of effort into making sure the fit is right before bringing them on. The thing I love the most though is I'm pushed to my limits every single time I swipe my fob. It's never easy, but it's always worthwhile.