Great owner and instructors.
About Ab&Flow Pilates Studio
Ab&Flow Pilates Studio offers a welcoming, clean, and relaxing environment for all levels of Pilates enthusiasts. The studio focuses on small class sizes, ensuring personalized attention and feedback from experienced instructors like Marie, the Owner. Instructors at Ab&Flow are known for their engaging teaching styles, clear instructions, and ability to modify exercises for individual needs. Pilates at Ab&Flow is a full body workout that builds strength, flexibility, and balance. Clients have reported feeling challenged yet supported, with classes that feel more like therapy than a workout. Located in a cute storefront in Old Town, it’s a fantastic addition to the neighborhood with a warm atmosphere and wonderful reformers.
Reviews
I was fortunate to be on a short weekend trip to Chicago and able to get a good workout in with the owner, Marie. She not only teaches you how to do each move but breaks it down so you know where you should be focusing on, which muscles should be working and which ones shouldn’t. The studio is adorable and in a great part of town!!!
I am thoroughly enjoying the classes and instructors at ab&flow at Eton Collection! As a 71 year old new to Reformer Pilates, I truly appreciate the individual attention that is the result of your small classes and your instructors’ concern for my safety!!! Most importantly, I am confident the workouts are increasing my flexibility and core strength!
Photos
Hours
Monday 6AM - 7PM
Tuesday 6AM - 7PM
Wednesday 6AM - 7PM
Thursday 6AM - 7PM
Friday 6AM - 7PM
Saturday 7AM - 2PM
Sunday 8AM - 1:30PM
Good to know
- online classes
- restroom
- accepts credit cards
- street parking
Location
1704 North Wells Street, Chicago, IL 60614
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