About 9Round Kickboxing Fitness
9Round Kickboxing Fitness in Chicago is a highly regarded gym that offers an effective 30-minute circuit training workout suitable for all fitness levels. The workout combines strength training, functional fitness, high-intensity interval training (HIIT), and real kickboxing techniques, delivering serious results in a short amount of time. The studio stands out with no set class times, allowing members to drop in whenever it’s convenient and get a full workout without waiting. The routines change daily, which helps keep exercising interesting and prevents boredom. Trainers are praised for being patient, kind, and encouraging, providing modifications for injuries and helping with form. Members highlight the friendly and welcoming environment, making it a great space for both beginners and those more experienced. Many appreciate the efficiency of the workout, often burning up to 500 calories in just 30 minutes, and find that it boosts their endurance and mental well-being. The heart rate training system helps track progress, motivating members to stay consistent. Multiple reviews mention that returning to 9Round has helped them get in the best shape of their lives, and they enjoy the variety, personalized attention, and flexible schedule. Overall, 9Round is seen as a fun, challenging, and effective fitness option that keeps members motivated and coming back for more.
I’ve been coming to the Lakeview location for about 6 months and love it! The coaches Peter, Plash and Malissa are always so encouraging and make a great atmosphere. Would definitely recommend giving it a try!
9Round Kickboxing is an ultimate experience for fellow kickboxers. It's a highly engaging gym where there's supportive staff on hand. The staff here has played such an essential role in me getting back in the zone of motivation and hitting the bags. I love the fact that the trainers show you step by step and walk you through the exercises and encourage you along the way. I love that there are 5 boxing bags on site and all the weights you need to get you in shape. I also enjoy that everyday you are doing something new it gives your muscles just the trick needed to snap you right back into shape. Did I mention the digital TV screens showcasing live examples of the workouts?...read full review
I can’t say enough good things about 9Round. With the circuit style, you are in control of your workout with guidance and support from amazing trainers so every days workout can be as intense as you want it to be. I’ve never found a workout before that I’ve wanted to stick with so consistently and, almost a year and a half into my membership, I am at my strongest physically and mentally. At 41. Going through a divorce. If that isn’t a glowing endorsement then I don’t know what is. Try a free week. You’ll be hooked.