My wife has been training with Lindy for two years and had such awesome results, and decided to give it a try. I've been a cyclist for over a decade now and knew I had a lot of strength imbalances, but Lindy fixed it - almost from day one. After one session, I was completely sold and have signed on indefinitely. I've been training with her for over a year, and I'm stronger and faster on the bike, have better endurance, and best of all - no injuries this year. Highly recommend!
October 2024
After training with Lindy for the last two years, I can say with certainty, she's an expert in her field. I've been an avid athlete for years, and I knew I needed some new ideas and someone to push me out of my comfort zone. She did just that - but in the kindest and most innovative way. Knowledgeable and passionate about her profession, every session has been absolutely tailor made for me! Not only am I less prone to injuries with my marathon running, I'm faster, stronger, and have achieved a level of confidence I didn't even believe would be possible. HIGHLY recommend!
November 2023
Training with Lindy at Fit Life for the past three months has been fantastic! Every workout is different and tailored to where I'm at that day while keeping my long-term goals in mind. It's not a one size fits all type of workout. She listens to how I feel physically/mentally at each session and addresses any issues I may be having that require additional attention. We work on all aspects of fitness including balance, flexibility and strength. This is the first time I look forward to going to my training sessions and I'm seeing the results!
My wife has been training with Lindy for two years and had such awesome results, and decided to give it a try. I've been a cyclist for over a decade now and knew I had a lot of strength imbalances, but Lindy fixed it - almost from day one. After one session, I was completely sold and have signed on indefinitely. I've been training with her for over a year, and I'm stronger and faster on the bike, have better endurance, and best of all - no injuries this year. Highly recommend!
After training with Lindy for the last two years, I can say with certainty, she's an expert in her field. I've been an avid athlete for years, and I knew I needed some new ideas and someone to push me out of my comfort zone. She did just that - but in the kindest and most innovative way. Knowledgeable and passionate about her profession, every session has been absolutely tailor made for me! Not only am I less prone to injuries with my marathon running, I'm faster, stronger, and have achieved a level of confidence I didn't even believe would be possible. HIGHLY recommend!
Training with Lindy at Fit Life for the past three months has been fantastic! Every workout is different and tailored to where I'm at that day while keeping my long-term goals in mind. It's not a one size fits all type of workout. She listens to how I feel physically/mentally at each session and addresses any issues I may be having that require additional attention. We work on all aspects of fitness including balance, flexibility and strength. This is the first time I look forward to going to my training sessions and I'm seeing the results!