Kaizen Health and Wellness | Physical Therapy | Urbandale, Iowa

Jan 2024

If you need P.T. (physical therapy) this is a great place to get it. They are very attentive and knowledgeable, one on one therapy,your not doing it alone,unlike so many other sports clinics, they guide and instruct you on proper techniques, from start to finish for doing the exercises that help heal your injuries. Im feeling a lot better now that I have had a few sessions already. Bryan,Josh, and Logan are very knowledgeable and do their best, to get you back to feeling good again!! Great Staff.

Jan 2024

They know their stuff and tackle injury prevention and rehab in a functional way. Josh prioritizes understanding your sport/life activities and the movement patterns necessary to help you adjust and optimize how you move and what you're doing. So glad I found this place and recommend them to others.

Jan 2024

Kaizen is the BEST physical therapy place around! I worked with both Bryan and Josh to help me with a nagging calf pain and have continued to visit to work on other issues (ankle, shoulder, hip) that pop up during my fitness journey. They take the time to listen and find the root cause of the issue. They are very knowledgeable and willing to share that knowledge explaining why the issues are happening and how the techniques and exercises are going to help. Highly recommend!